Adult learning · Everyday maths
Adult numeracy worksheets
Free printable maths practice for adults in the UK who want to feel more confident with numbers at home and at work, with explanations, worked examples and full answers.
Who it is for
Maths for real life, at your own pace
These pages are for adults who left school without the maths they wanted, people returning to work or study, apprentices, parents helping with homework, and anyone who simply wants to check a payslip, a bill or a discount without reaching for a calculator in a panic. There are no timers, no scores and no sign-up. You choose a topic, read a short explanation, follow the worked examples, then print a practice sheet with a full answer key.
Tutors, adult education teachers and support workers can use the same pages with learners. Each practice page creates a fresh sheet whenever you ask, so two people can work on the same skill without copying.
Where to start
A simple route through the topics
- Begin with percentages at Foundation level. Percentages sit behind discounts, pay rises, interest and VAT, so they unlock everything else.
- Move on to household budgeting and best buys and VAT and discounts.
- Try workplace time and pay and the payslip guide to check hours, overtime and deductions.
- When those feel comfortable, the Functional Skills Maths pages cover measures, shape and data at Level 1 and Level 2.
If a page feels too hard, drop back a level on the practice sheet rather than giving up. Short, regular sessions of 15 to 20 minutes tend to stick better than one long evening.
Everyday maths practice sheets
Three levels each — Foundation, Standard and Advanced — with worked answers.
Functional Skills Maths (England)
Topic lessons with Level 1 and Level 2 practice, in learning-path order. Start at the Functional Skills hub to see how the qualification works.
Everyday skills lessons
Money and financial literacy lessons
Workplace English practice
Numbers are only half of most jobs. These sheets cover the writing side.
Free help in the UK
Learning with a tutor or class
If you would like a teacher, a class or a qualification, two good places to ask are the National Careers Service, which offers free careers information and advice, and your local council's adult education or adult learning service, which runs maths courses in many areas. Further education colleges also run adult maths courses. What is available, and whether you would pay, depends on where you live and your circumstances, so ask the provider directly.
Questions
Frequently asked questions
Yes. Every lesson, worksheet and answer key is free to use and print, with no sign-up or watermark.
Start with the percentages practice at Foundation level, then household budgeting. If those feel comfortable, move to the Functional Skills Maths Level 1 overview.
Yes. Each practice page prints a fresh sheet with a full answer key, so you can give different learners different versions of the same skill.
No. They are practice resources. Qualifications such as Functional Skills maths are taken through a college, training provider or adult education service.
Last reviewed: 9 October 2026
Editor: Paul Smeaton CMgr FCMI
